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4 Unexpected Things That Cause Lower Back Pain and What Can Be Done to Fix It
  Back pain is one of the most common ailments that adults experience on a regular basis. This discomfort is one of the top reasons why people visit their doctor, and it is a leading cause of disability worldwide. If...
5 Essential Tips for Pain-Free Driving
  Driving has become a very important part of all of our lives. Every commute, no matter how short or long it is, is preferred to be taken via a car, since it’s more comfortable and private. However, driving can...
5 Ways That Active Seniors Can Prevent Back Injury
Mark Twain once said, “Age is an issue of mind over matter. If you don't mind, it doesn't matter. " We live in a world where age is no bar to achieving great things in life. However, there is no...
5 Proven Ways To Relieve Lower Back Pain
Once an individual surpasses the age of 30, back pain is one of the most common ailments that they are likely to experience. As the body grows older, muscles get weaker and back pain develops. Since many daily movements utilize...
7 Simple Ways to Reduce Lower Back Pain When Working from Home
As you’ve probably noticed by now, the COVID-19 pandemic has changed the world in more ways than one. Many companies that used to require all employees to come into an office every day have now embraced their employees' request for...
7 Simple Ways to Relieve Back Pain During Pregnancy
  Pregnancy is potentially a wonderful period of time, leading to one of the most important jobs a person can have in their lifetime. While pregnancy is a memorable experience for mothers, it can also bring a host of new...
How can I stay comfortable while working from home?
When was the last time you were at the office? Do you miss combatting traffic or rushing out the door to arrive at work on time? Understandably, most people don’t, but you can still enjoy the ergonomic comfort available at...
What can I do to improve travel comfort on my next trip?
Have you considered taking a trip, but struggle with staying comfortable on planes, trains, cars or ships? Here are some ideas and tips that can keep you comfy no matter which form of transportation you choose. After reading through our...